Frequently Asked Questions

Get answers to common questions about Foot Reflexology.

During a session, a trained therapist applies pressure to specific points on your feet to promote relaxation and wellness. You’ll remain fully clothed.

A typical foot reflexology session lasts about 60 minutes, allowing sufficient time to target various pressure points effectively.

While generally safe, those with certain health conditions like severe foot injuries or infections should consult a healthcare provider before treatment.

It depends on individual needs, but many clients benefit from sessions once a month or more frequently for ongoing relaxation and health.

Many clients report feeling deeply relaxed, balanced, and energized after treatment. It’s common to experience improved sleep and mood.

Absolutely! Reflexology is designed to relieve stress and promote relaxation, making it an excellent choice for managing anxiety and tension.